Ayurvedic Winter Cleanse, 2023

  • February 6-11, 2023

    Beginning with lunch together Monday, February 6th at 12:30pm, followed by a wonderful info session for all participants. After the first day, alternate pick up requests can be made, but in person lunches together are strongly encouraged to support the cleansing process.

    The focus of the Winter Cleanse is to re-balance AGNI and SOMA, our sun and moon energies.

    In Summer, the powerful rays of the sun evaporate the moisture of the earth and in the human physiology. This external AGNI (fire element) can burn up our SOMA (cooling energy) and create excess heat circulating throughout the body commonly causing rashes, itchiness, inflammation, anger, anxiety, irritation and dizziness, among other more serious issues that may start to arise as the climate turns to cold, windy and dry.

    Through the power of a balanced digestive system, efficiently absorbing nutrients and eliminating waste as we strengthen immunity, expect to feel light, bright and shiny from the inside out! Enjoy feelings of:

    reduced stress levels, better sleep, reduced inflammation, more focus, mental clarity evenness of mind, strength and ease in the body

    There is no doubt that if you embrace cleanse week, you will experience the best version of yourself, feeling loved and nourished all the way to your natural state of perfection.