October 14, Info & Supplies Distribution

1:00-2:30 PM (INCLUDES LUNCH!)

Cleanse October 18-23

There is no better time to cleanse, reset, and renew than the weeks surrounding the Autumn Equinox.

In nature, this is the moment when the balance of light and moisture begins to shift. The sun grows softer each day, the earth cools, and life begins to slow. 

In Summer, the powerful rays of the sun can disrupt this balance and create excess heat circulating throughout the body causing ailments to arise as the climate turns to cold, windy and dry. 

Our bodies respond to this same rhythm.

During this time, we try to balance out by eating and living in a warm, grounding nourishing way.

For six days, you will enjoy breakfast plus ten nourishing Ayurvedic meals, prepared fresh each day to support digestion, an even mood and clarity.

As digestion improves and inflammation settles, many participants experience:

• Lightness in the body
• Greater mental clarity
• Improved digestion
• Balanced energy throughout the day

I look forward to celebrating this beautiful time of year together.

What’s Included

• Ten freshly prepared Ayurvedic meals
• Plant-based, gluten-free recipes
• Daily meal pickup at Tapovana
• NEW cleanse gift box with info & supplies for the week