Ayurvedic Spring Cleanse March 27-April 1st, 2023
-
MARCH 27-APRIL 1st, 2023
There is no better time to do a cleanse, a detox, a re-set, than the time near the Spring Equinox. It's no wonder that some of our Holiest Holidays occur during the same time period.
Scientifically speaking, after the Sun passes directly overhead at the exact moment of the "Equinox", the Earth begins it's tilt toward the sun for a period. We've all seen plants, animal, humans and all forms of life thrive when getting more sunlight. It's the time of year for renewal and growth. The time of year to celebrate our own personal revival. Can't you feel the sun getting stronger? Aren't you itching to get outdoors? Eat fresher foods, now that winter is over?
In the Jewish tradition, Passover is a week long celebration to commemorate a "new beginning" for the enslaved Jewish people in Egypt. Although a long hard road, it was the start of their new lives of freedom.
In Christianity, it was not only the celebration of Jesus's return to Jerusalem to celebrate Passover, but turned out to be the impetus for a brand "new" religion based on his resurrection (renewal) after the crucifixion.
The Spring cleanse marks our own personal observance of how we have the power, and the wisdom to make this transition as smooth as the birds migration back north, and as sweet as the sunlight triggering them to sing again.
I look forward to celebrating this beautiful time of year together!

Pineapple Beet Salad

Carrot Mung Bean Slaw

Cucumber Peanut Salad

Spinach Potato Pakora with Chutney

Potato Vada with Chutney

Fresh Whole Wheat Chapati

Authentic Masala Chai (hot 8oz)

Chilled Masala Chai (16oz)

Chilled Vegan Chai (8oz)

Ginger Mint Lime Drink (16oz)

Minty Mango Cooler (16oz)

Sides & Extras

Pomegranate Elixir (16oz)

Date Chutney (8oz)

Mango Chutney (8oz)

Ginger Mint Lime Drink (16oz)

Minty Mango Cooler (16oz)

Chilled Masala Chai (16oz)

Chilled Vegan Chai (8oz)

Cumin Basmati Rice Packet (12oz)

Classic Kitchari

Frozen Palak Paneer (16oz)

Frozen Drumstick Sambar (16oz)

Frozen Pumpkin Lentil Soup (16oz)

Pomegranate Elixir (16oz)

Ayurvedic Spring Cleanse March 27-April 1st, 2023