Ayurvedic Fall Cleanse

October 9-15, 2023

Once again, offering yoga for detox each day at 11:00am with Erika Halweil 

Lunch and Dinner Monday to Saturday by Corey De Rosa 

Gathering and Pick Up after Yoga each day (12-2pm)

First lunch is Monday, October 9th.

There is no better time to do a cleanse, a detox, a re-set, than the time around the Autumn Equinox. 

The Fall cleanse marks our own personal observance of how we have the power, and the wisdom to make smooth transition from Summer to Winter.

The focus of the Fall Cleanse is to re-balance AGNI and SOMA, our sun and moon energies.

In Summer, the powerful rays of the sun evaporate the moisture of the earth and in the human physiology. This AGNI (fire element) can burn up our SOMA (cooling energy) and create excess heat circulating throughout the body commonly causing rashes, itchiness, inflammation, anger, anxiety, irritation and dizziness, among other more serious issues that may start to arise as the climate turns to cold, windy and dry.

I look forward to celebrating this beautiful time of year together!