Tapovana’s philosophy of health and wellbeing are based on Yoga, Vedanta, Ayurveda and Meditation. These offerings are the culmination of thoughts and ideas, put into practice, that come from the Vedas, the oldest literary text known to man. It is our mission to bring this eternal wisdom to the mainstream. To create a multi-sensory healing environment based on the ancient Indian principles of self-realization. We are a non-profit, community sanctuary for physical, mental and spiritual advancement. We are committed to serving (through education, nutrition and wellness practices) the local and visiting communities. We work to provide services and inspiration to anyone interested in a better, more peaceful quality of life through the application of ancient Vedic wisdom, to modern living.
AYURVEDA for physical health and longevity
VEDANTA for wisdom and understanding
YOGA for peace of mind and spiritual growth
MEDITATION for lasting health and happiness
for Health and Happiness in a Modern World
Tapovana South Indian Cafe
23 Main Streeet
Sag Harbor, NY 11963
Cafe Hours: Mon-Thur 11:30-1:30pm
Tapovana Ashtanga Healing Center
977 Bridgehampton-Sag Harbor Trpk.
Bridgehampton, NY 11932